Birth stories
Feeding with tips from Fijnzwanger
Feeding Tips from Sabine de Groot—owner of Fijn Zwanger, one-day birth class instructor, and birth doula. Whether you’re breastfeeding or bottle-feeding, those first moments with your baby are magical—and can also take a little getting used to. That’s why I’d like to share a few tips to make feeding more enjoyable, calmer, and more relaxed—for […]
Read more
Dad-Proof
Pregnancy Classes at Fijn Zwanger! If you’re pregnant, you’ve probably already thought about taking a class to prepare for birth. There aren’t many options to choose from, though. Often, it’s a choice between prenatal exercise classes—which are more like a tea party—or prenatal yoga, which has to be the right fit for you. I actually […]
Read more
Dreams come true, whether pink or blue; we will love you
One way to look inside your body is through an ultrasound. Ultrasound uses high-frequency sound waves that are inaudible to us. It poses no risk to the pregnant woman or the unborn baby. It has been in use since 1822 and has been used during pregnancy in the Netherlands since the 1960s. An early ultrasound […]
Read more